Therapy that meets you where you are
Connecting With SDH Wellness
If you're thinking about creating this kind of therapeutic space for yourself, we invite you to reach out. You don’t have to do this alone—and you do deserve to know what it feels like to be truly supported. Life is a complex journey, and feeling empowered to understand yourself more deeply can be incredibly freeing.
If you are feeling curious, and also interested in speaking to us before moving into a consultation, please complete the form at the “contact us button” and someone will respond to you in a timely manner. Please feel able to ask any questions you may have in this space.
If you are feeling ready to schedule an initial consultation, a (no charge) 15 minute conversation with your preferred provider- please follow the link to “ request appointment”. This will allow you to hold space on your calendar, and know a brief conversation is forthcoming.
Reach out, and then give yourself a hug. Acknowledging that you are worth this step, that’s something worth celebrating!