Specializing in trauma-sensitive therapy, SDH Wellness’ philosophy is rooted in a humanistic and strengths-based approach. We offer mental health therapy in a safe, judgment-free space as you navigate the journey that is uniquely yours. Our independently licensed clinicians support adolescents and adults experiencing trauma, stress, anxiety, and life transitions through secure telehealth services. You are worth the time and attention—you deserve space to support you as you become your favorite version of yourself.

Providing online telehealth therapy to adults and adolescents in Massachusetts, Minnesota, and Colorado. In-person walk-and-talk therapy in Colorado will be available in late 2026.